Could someone reccomend a good book written in fairly understandable
language that is up to date and explains how the chemicals in the brain
and body work to create emotion, moods, etc. I'm most interested in
understanding how these mechanisms work in relation to various type of
depression. I'm trying to figure out why I seem to go through bouts of
feeling lightheaded, derealization, insomnia and genral waves of strange
emotions that come and go for no apparent reason. Up until about a year
ago just basically funtioned as normal. Now always dealing with whether
today's going to be a good or bad day in reagard to mental outlook.