
Need more info (was Re: gluten intolerance)
Quote:
>>>Gluten is also found in rye, barley, spelt, and (I'm pretty sure)
>>>kamut. If you're trying to eliminate gluten from your diet, you have to
>>>avoid these in addition to wheat and oats. What you CAN eat is: rice,
>>>corn (usually, though sometimes gluten intolerant people have trouble
>>>with it), quinoa, amaranth, soy, tapioca, potato...
>>Laura- Are you sure about quinoa? It wouldn't surprise me if you're
>>right, but the U.S. celiac org. has been saying quinoa is off-limits
>>-- possible out of ignorance.. What's your reason for thinking quinoa
>>has no gluten?
> This was posted in misc.health.alternative. Please could someone add or
> clarify this information. Also how can I contact the U.S. celiac org. Due
> to my ignorance I thought that wheat was the only grain that contained enough
> gluten to cause a problem. I would like any scientic fact if possible, or
> possible references as to where I research on this.
Celiac disease is caused by either an inborn error in the metabolism of
gliadin or an immune reaction set up by the ingestion of gliadin. Glutenin
(gluten) itself is harmless. The ingestion of gliadin protein by
succeptible individuals sets up an inflammatory reaction that destroys
villi in the small intestine which in turn leads to severe malabsorption.
Since the gluten fraction obtained from many grains may also have small
amounts of gliadin in it, the general recommendation has been to avoid all
products with gluten in them. The classic hit list is: wheat, rye, barley
(including malt), oats and buckwheat.
But other grains appear to also have some gliadin in them. The diet must
be gliadin free. The new term for the diet that celiac patients are placed
on is called a gliadin-free/gluten restricted diet.
Celiac disease is considered to be a rare disease with about 1 in every 15,
000 Americans affected by this intolerance to gliadin protein. But in
England the incidence is about 1 in 400 and in Ireland it's about 1 in 200.
The American Celiac Society (ACS) will have all the latest information on
Celiac disease. You can reach them at:
ACS
45 Gifford Avenue
Jersey City, NJ 07305
(201) 432-1207
Other organizations that provide help for Celiac patients are:
National Celiac-Sprue Society
5 Jeffrey Road
Wayland, MA 01778
(617) 358-5150
Gluten Intolerance Group
PO Box 23053
Seattle, WA 98102-0353
(206) 854-8606
CSA-USA
2313 Rocklyn Drive #1
Des Moines, IA 50322
(515) 270-9609
--
Marty B. "You are what you eat"