Weight loss is only the beginning.  Anyone can loose weight, but the
problem is keeping the weight off.  I like most overweight people had
trouble seriously wanting to loose weight because I was discouraged when
it came right back on once the dieting was done.  I have found a weight
loss program that helped me to loose the weight that I wanted.  After
some searching I have also found a cooking.net">food management program that allows me
to eat the foods that I want and to still maintain the weight that I want.

To find out how I have learned cooking.net">food MANAGEMENT send your name and address
to the following:

        P.O. Box 70881
        Reno, NV  89570

Enclose $3 for shipping and handling.