
Bone Density -- How to determine?
Quote:
> Is there any way for a healthy 28-year-old woman to determine what her
> bone density is, without invasive procedures? I am worried about
> osteoporosis in the future. None of my elderly relatives seem to have
> been afflicted. However, I think I could make better sense, perhaps, of
> all the contradictory advice in respect to the advisability of dietary
> and supplementary calcium and dairy products if I knew how strong my
> bones are currently.
> Lois Patterson
Bone density can be measured accurately and non invasively with a dual X
ray absorptiometer (DEXA). The radiation dose is small, roughly
equivalent to dental X rays. Most large medical centers and some MD's
offices have DEXA units. The testing center should provide you with
numbers on how your overall and regional bone density compares to other
healthy women after testing and provide advice about bone density if your
values are low.
Danny Martin, Ph D, PT
U Florida Physical Therapy
Gainesville, FL
FAX (904) 395-0731
usual disclaimers