: I've never thought too much about cholesterol (although my mother's is
: somewhere in the vicinity of 350). However, my nurse practitioner just
: notified me that my cholesterol level (220, fasting) .is not "ideal" for
: my age (45, female). I thought that 200 was pretty good, so 220 seemed
: not that bad--like maybe a B- (joke). Does anyone know the percentages of
: people on the cholesterol continuum? Just curious and getting more
: curious.
:
: This is my first time in this group. Hope I am not asking something that
: I should have found in a FAQ somewhere.
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From "Controlling Cholesterol" by Kenneth H. Cooper, M.D., M.P.H.
1989 Edition:
Age 40-59 Females
~~~~~~~~~~~~~~~~~
( all values in mg/dl )
Total HDL LDL Triglycerides TC/HDL
Chol Ratio
Excellent Protection 186-209 > 69 110-128 73-98 2.0-3.0
25th percentile
Moderate Risk 210-235 69-49 129-155 99-140 3.1-4.0
50th percentile
High Risk 236-259 < 49 156-181 141-190 4.1-4.9
75th percentile
Very High Risk > 259 - > 181 > 190 > 4.9
90th percentile
Note: To convert cholesterol mg/dl to mmol/L divide mg/dl by 38.664
To convert triglycerides mg/dl to mmol/L divide mg/dl by 87.5
------------------------------------------------------------------------
Total Cholesterol is only one factor and is only an indicator. All
of the factors which make up the lipids profile have to be examined
and the correct balance is essential.
For example:
A Total Cholesterol of 145 might seem very low but if it was
accompanied by a very low HDL level of say 28, then the TC/HDL Risk
Ratio would be 145/28 = 5.2 which would be in the Very High Risk
category.
Single values for cholesterol levels can be totally misleading - a
complete Lipids Profile is essential and careful interpretation of
that profile by an experienced physician.
Reference:
CONTROLLING CHOLESTEROL
Cooper, Kenneth H.
Bantam Books, 666 Fifth Avenue, New York, New York 10103
ISBN 0-553-27775-8