Exercises for Women who suffered mild Scoliosis 
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 Exercises for Women who suffered mild Scoliosis

My girlfriend is in that unfortunate fraction who suffered scoliosis
(mild spine warp) as a child.  As an {*filter*}, that's left her with a
tender back which she must keep limber with daily stretching.  For
exercise, her only outlet right now is swimming and bicycling; we
cannot run or lift weights together. )-; (and I can't swim. ]-;)

From experience or acquaintance, what kind of exercise have former
scoliosis sufferers been able to do without difficulty or much more
importantly, avoid any risk of back injury?  I have a rowing machine
and a set of dumbbells that she'd be interested in using, but we've
held off on any field tests so far.

Follow-ups to Misc.fitness, please.

gld
--
~~~~~~~~~~~~~~~~~~~~~~~~ Je me souviens ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Gary L. Dare                            Trumps Split! (p.1) - NY Post,



Fri, 04 Feb 1994 10:38:57 GMT
 
 [ 1 post ] 

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