
Celiac/Gluten-intolerance and recovery ?
Quote:
>I am curious - when a celiac begins a gluten-free diet, what is the
>typical order in which symptoms begin to clear, and is there a typical
>(average) amount of time required for each of the symptoms to recede ?
>I realize there may not be a "typical" case of celiac sprue, but any
>input here is appreciated.
A fair question. Different symptoms have different times. And then things
would undergo a gradual improvement.
I've heard of brain fog clearing in a matter of hours. Digestive symptoms
should clear in a few days. I suspect that general aches and pains can take
from months to a year.
Then, some of the known celiac symptoms can take even longer. For example:
Lactose intolerance can appear as a secondary intolerance to gluten
intolerance as the lactase enzyme is produced in the brush border of the
intestine's microvilli. The brush border is compromised in a gluten
consuming celiac. This can take one to two years to recover from, and many
celiacs never lose the lactose problem, as they never achieve the 100% GF
diet. (e.g. Rice Dream has gluten that is not disclosed on the label.)
Dermatitis herpetiformis is a secondary condition that strikes 5% of
celiacs. These patients have an itchy rash due to IgA deposits that collect
under their skin. It can take one to two years on the gluten-free diet for
the deposits to clear away.
Gluten peptides can also accumulate in the kidneys. Dr. Kalle Reichelt,
researching the impact of gluten and/or casein intolerance in autism and
schizophrenia. Here are quotes from a couple of his articles:
Quote:
>Subject: Diet and mental disease (21 Nov 1994)
> The effect of diet
>takes a long time because the kidneys are very well adapted to preserve
>peptides and proteins. We found that it took 28 weeks of strict diet to
>normalize the urinary excretion of peptides in a double blind study of diet
>followed with urine analysis and rating scales ...
>Subject: Gluten, casein and behaviour (14 Jul 1995)
> I think the negative
>experiments were run for too short an interval. A dietary casein and gluten
>free diet would need 1/2 to one year to be certain. In autistic children we
>do also find a clearcut effect of diet run over 4 years
These from an 80K article collection at:
http://www.panix.com/~donwiss/reichelt.html
And -- this is all presuming a *strict* diet. If the diet isn't strict then
there is frequently improvement then regression. This is because the body
initially heals, then becomes more sensitive to very small amounts of
gluten, and becomes symptomatic again.
Don.