Quote:
(David Nye) writes:
>My husband went to a sleep clinic today for a consultation. They
>told him that he definitely has sleep apnea and that the air tube
>would help.
I don't know about a tube *through* the nose. Don't you mean nasal
continuous positive airway pressure (CPAP), administered by a mask
*over* the nose? This is the standard treatment, and works in the large
majority of cases. It is harmless, unless he has right heart failure,
and should definitely be tried first.
A sleep center diagnosed me with obstructive sleep apnea last
spring. The doctor told me there were three treatments, in this
order of effectiveness:
1) Lose weight.
2) CPAP.
3) Surgery.
and then said "Most people can't lose weight, so I'll tell you
about CPAP..." Once he learned that my insurance would cover it,
he acted like my case was closed.
Well I decided to try losing weight instead, and within 2 weeks
my apneas had almost completely disappeared. They have stayed
that way.
The CPAP approach seems to be getting strongly pushed by the
manufacturers of the equipment, and at the same time, many
doctors seem to have given up trying to convince people to
live a healthy lifestyle. Up and down the line, from books
on sleep apnea, to newsletters from the sleep apnea association,
to newspaper articles and this network, you hear about CPAP
as if it is the only way to treat sleep apnea. But at the
same time, any doctor will tell you that weight loss is
recommended as the best first treatment. (Or at least
that is what I have heard from multiple sources.)
Personally I would rather not be connected to a machine for
the rest of my life. All it takes me is trading 1/2 hour of
TV a day for 1/2 hour of exercise, and reducing the fat
in my diet. I haven't felt as good in years. Yes, it's
hard work, but it's much better than the alternative.
--
~~~ _`\ <_ Mark Dionne, Interleaf Inc.
~~~ (*)/ (*) 9 Hillside Ave, Waltham, MA 02154
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