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John C. Ba #1 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote: >There is a state I refer to as "crosseyed tired", where the >eyes fight to close _hard_. They can cross, or "wiggle", making >clear vision impossible. It becomes a tremedous exercise of the will >to keep them open.
This happens to me on cross-country solo drives. Those eyes *really want to stop seeing anything*! Quote: > Are there degrees of narcolepsy?
In my case I feel sure it's not narcolepsy, just plain tiredness.
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Sun, 21 May 1995 08:02:15 GMT |
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Andy Weav #2 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote:
>>Sleep paralysis and extremely vivid dreams (especially the kind where the >>dream sort of continues for a minute or so after you wake up) *can* be >>symptoms of narcolepsy. Of course the main symptom is uncontrollable >>sudden sleepiness during the day even when you're getting enough sleep at >>night. Some people with narcolepsy can fall asleep while they're taking >>a shower! >Just curious. Can someone be a narcoleptic without actualy falling >asleep? Ie, if someone has the sleep paralysis, and sometimes has >to struggle to keep the eyes open during driving or school for no >apparent reason.
Yes, if you are experiencing these types of symptoms it is quite possible that you could have narcolepsy. My mother has been a diagnosed narcoleptic for a long time. It didn't start effecting her until she got into high school. It was a long time after that when they finally diagnosed her as being narcoleptic. There are many symptoms of narcolepsy: sleep paralysis or sleep aptnea<sp?> catapletic attacks, and just falling asleep while doing normal things. My mother told me that she had an aunt that would fall asleep in the middle of sentences then wake up a few minutes later and continue. Narcolepsy can be diagnosed by looking at certian brain waves. There is a specific pattern that narcoleptics exibit. One other interesting point to make about narcolepsy is that it is hereditary. It doesn't show up in every generation, but if any of your relatives have had narcolepsy, there is a possibility that you could have it also. I haven't had any problems with it yet, but I'm watching for the signs. One time while in college, I did have an experience that might could be linked to narcolepsy and this discussion. I was taking a nap on the couch while listening to the stereo. When I went to sleep the music was playing fairly loud, or I guess that I went to sleep. I was laying face down on the couch with my arms at my side. After a few songs, some commercials came on. The stereo was too loud to be listening to commercials so I started to turn it down. I didn't bother to open my eyes, but I reached over to the table by the couch where the remote control was. I felt around on the table for the remote, then ran my fingers over it to find the volume buttons. I started pressing the down button, but the volume wouldn't go down any, so I repeatedly pressed it harder. Nothing happened. I opened my eyes to try to figure out why it wasn't working, and discovered that my arm was still by my side. Quote: > Are there degrees of narcolepsy?
Yes, there are varing degrees of narcolepsy. Quote: Andy
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Mon, 22 May 1995 10:23:56 GMT |
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Olaf Ti #3 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote: >... >Just curious. Can someone be a narcoleptic without actualy falling >asleep? Ie, if someone has the sleep paralysis, and sometimes has >to struggle to keep the eyes open during driving or school for no
^^^^^^ Quote: >apparent reason. ^^^^^^^^^^^^^^^ >There is a state I refer to as "crosseyed tired", where the >eyes fight to close _hard_. They can cross, or "wiggle", making >clear vision impossible. It becomes a tremedous exercise of the will >to keep them open.
This has happened to me, too; and I think this is not connected with narcolepsy as the reason is clear: a long run of several days without sufficient sleep and overdoses of caffeine... It happens when you're just over-tired. Olaf --
"Stop talkin' and start chalkin'!" - Eight Ball Deluxe
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Mon, 22 May 1995 23:27:44 GMT |
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jerry halbersta #4 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote:
>>>Of course the main symptom is uncontrollable >>>sudden sleepiness during the day even when you're getting enough sleep at >>>night. Ie, if someone has the sleep paralysis, and sometimes has >>to struggle to keep the eyes open during driving or school for no >>apparent reason.
What you describe may be "excessive daytime sleepiness" which can be due to a sleep disorder; you may be "sleeping" a lot but the sleep may not be normal, restful sleep. If you snore and /or have pauses in your breathing while asleep, you may have sleep apnea syndrome. If you have to struggle to keep your eyes open while driving, stop driving! Death tends to be irreversible. You should get to be seen by a sleep disorders expert. If you want more information on sleep apnea syndrome -- I'm about to publish a book on the subject. But there are several other sleep disorders and other conditions, not just narcolepsy that need to be considered. But don't ignore this level of fatigue! -- Jerry Halberstadt New Technology Publishing, Inc. POB 9183: c/o Mailboxes Etc.(#110) 955 Mass. Ave., Cambridge MA 02139 USA
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Tue, 23 May 1995 02:05:26 GMT |
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Guido Ma #5 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote: >This happens to me on cross-country solo drives. Those eyes *really >want to stop seeing anything*! >> Are there degrees of narcolepsy? >In my case I feel sure it's not narcolepsy, just plain tiredness.
I actually don't think that it is tiredness either. I think that your mind is going into some kind of trance state. I have found that I can revive myself by turning on some music LOUD, and singing along. I think that if you give your brain something else to do, it won't shut down. Guido
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Wed, 24 May 1995 02:55:46 GMT |
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Gordon Ban #6 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote: > Are there degrees of narcolepsy?
As with any other disease, of course. But normal people do get drowsy after lunch, etc. Without the cataplexy, sleep paralysis, hypnogognic hallucinations OR irresistable sleepiness, I wouldn't call it narcolepsy. These patients can not usually avoid sleeping. They can fight it for a few moments, but they will sleep. A good way to diagnose it is by EEG. The patients go into REM sleep immediately upon falling asleep. -- ---------------------------------------------------------------------------- Gordon Banks N3JXP | "I have given you an argument; I am not obliged
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Wed, 24 May 1995 03:57:56 GMT |
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Silicon Vultu #7 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
writes... Quote:
>(John C. Baez) writes: >>This happens to me on cross-country solo drives. Those eyes *really >>want to stop seeing anything*! >>> Are there degrees of narcolepsy? >>In my case I feel sure it's not narcolepsy, just plain tiredness. >I actually don't think that it is tiredness either. I think that your >mind is going into some kind of trance state. I have found that I >can revive myself by turning on some music LOUD, and singing along.
Does the term "highway hypnosis" ring any bells? I haven't heard any good explanations for the phenomenon, but it's hardly unusual. Part of it is linked to the fact that you do inhale some carbon monoxide when you're on the road. This generally produces similar effects to exhaustion (no pun intended). Pulling over and getting some fresh air helps. If you really are exhausted, pulling over and getting a nap may help. Consuming large quantities of caffiene or chain smoking are other (less healthy) ways of staying alert. | Silicon Vulture | "I was not sleeping on the job. I was |
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Thu, 25 May 1995 21:23:00 GMT |
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Olaf Ti #8 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote:
>... >helps. If you really are exhausted, pulling over and getting a nap >may help. Consuming large quantities of caffiene or chain smoking are >other (less healthy) ways of staying alert.
No. These {*filter*} just take away the feeling of tiredness, but the tiredness itself remains. It can be relieved only by sleeping. How long {*filter*} work is also person-dependent. (When I take a coffe I'm more tired as short as 10 minutes later.) Olaf --
"My heart is human - my {*filter*} is boiling - my brain IBM" - Mr. Roboto
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Fri, 26 May 1995 21:25:32 GMT |
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Chad Helfenberg #9 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
I'm pretty sure that I read in either Omni or Discover about a study on the effects of caffeine. It stated that it DOES increase alertness, and DECREASE fatigue. -- Chad Helfenberger
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Sat, 27 May 1995 05:12:37 GMT |
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Silicon Vultu #10 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
writes... Quote:
>(Silicon Vulture) writes: >>... >>helps. If you really are exhausted, pulling over and getting a nap >>may help. Consuming large quantities of caffiene or chain smoking are >>other (less healthy) ways of staying alert. >No. These {*filter*} just take away the feeling of tiredness, but the >tiredness itself remains. It can be relieved only by sleeping. How >long {*filter*} work is also person-dependent. (When I take a coffe I'm >more tired as short as 10 minutes later.)
I can't speak for you, but I know that caffiene does help me keep my eyes open. Since I can't drive with them closed, I'll still keep caffiene as a viable option. Quote: >Olaf >--
> "My heart is human - my {*filter*} is boiling - my brain IBM" - Mr. Roboto
| Silicon Vulture | These opinions are mine until I get royalties. |
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Sat, 27 May 1995 02:04:00 GMT |
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Matt Garrets #11 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote:
>I can't speak for you, but I know that caffiene does help me keep my >eyes open. Since I can't drive with them closed, I'll still keep >caffiene as a viable option.
At the end of one semester in college, I stayed awake for almost 5 days straight. I was popping Vivarins for the last 2 days. They seemed to keep me going, but I really crashed at the end. I'm lucky I didn't go into cardiac arrest or anything. This is not a recommended thing to do. An interesting thing was, that the combination of misery from too much work to do and the sleep deprivation and the onslought of caffeine gave me what seemed like "waking nightmares" or something. Maybe they were just bouts of panic, but my perspective was kinda whacked at the time.
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Sat, 27 May 1995 09:59:29 GMT |
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Steve Dy #12 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote:
>I'm pretty sure that I read in either Omni or Discover about a study on the >effects of caffeine. It stated that it DOES increase alertness, and >DECREASE fatigue.
No kidding! (Seriously, is this _news_?) -- Steve Dyer
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Sat, 27 May 1995 09:42:44 GMT |
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John C. Ba #13 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote:
>>I'm pretty sure that I read in either Omni or Discover about a study on the >>effects of caffeine. It stated that it DOES increase alertness, and >>DECREASE fatigue. >No kidding! (Seriously, is this _news_?)
Yes! The same issue reported that {*filter*} gets you drunk, {*filter*} gets you high and acid causes tripping. Sometimes caffeine seems to make me MORE tired, and other people report this as well. Of course, {*filter*}s like us drink so much of the stuff that it could easily be that occaisionally we get tired after happening to have drunk some coffee... does anyone know the low-down? What does Omni say? :-)
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Sun, 28 May 1995 01:18:12 GMT |
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Todd E. Gru #14 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
Quote:
> Sleep paralysis and extremely vivid dreams (especially the kind where the > dream sort of continues for a minute or so after you wake up) *can* be > symptoms of narcolepsy. Of course the main symptom is uncontrollable > sudden sleepiness during the day even when you're getting enough sleep at > night. Some people with narcolepsy can fall asleep while they're taking > a shower!
True. But sleep paralysis (though *not* to this extent) is a normal brain function. In layman's terms (since that's about as well as I understand it) motor functions shut down almost completely during REM sleep to prevent the person from acting out his dream movements. Sleepwalking can occur when this shutdown doesn't happen. Many people have had the experience of waking up from a dream and being completely paralyzed for a few moments; it's the result of a small lag in this motor function and nothing to worry about. TG --
generic .sig generic .sig generic .sig What are you reading this for?
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Sun, 28 May 1995 04:03:20 GMT |
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#15 / 45
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 sleep paralysis /hypnogic hallucinations/ night terrors
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Fri, 19 Jun 1992 00:00:00 GMT |
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